Penn State Weight Room Tour

David Lasnier and I had the opportunity to help out the Penn State men’s ice hockey team with their assessment process and performance testing.  

I will elaborate on that opportunity later in the week because it was amazing.  We had the opportunity to take a look around the men’s football weight room which was given a “facelift” this off-season to maximize the athlete’s potential.  Take a look into their weight room and what we got to play around with!



Categories: Injury Prevention, Strength Training

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