Basic Asymmetrical Pattern Understanding for Soccer Players

Soccer Training: Injury Prevention

I highly recommend any strength coach desiring a more thorough understanding of movement and anatomy of soccer players (and anyone for that matter) to read this short overview of PRI’s methodology by Kenny Ishii, Asssistant Athletic Trainer of Sporting Kansas City of the MLS. We also incorporate these with our athletes as part of their corrective work pre and post training sessions after an assessment.

soccer-kick

Postural Restoration and Injury

Prevention/Rehabilitation

of Soccer Players

http://www.psats.net/memberarticles/posturalrestoration.pdf

Best,

Matt



Categories: Core Training, Injury Prevention, Strength Training

Tags: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: